Bio Metric Monitoring

The future of health + fitness - training plans that adapt to you. Using wearables we now have access to information previously unavailable to those outside of clinical applications. This service allows us to give you daily feedback as part of your 24/7 access to our coaching, enabling us to make real time recommendations to modify your program as needed, allowing you more time to focus on the things that matter - we'll take care of the rest.

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Measure

Using the Omega-wave you will perform a four minute at rest measurement once per day, preferably first thing in the morning. Using this ECG and brain scan, we begin to develop a picture of your recovery status day to day.

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Adapt

After your numbers have been sent over, Mitchell will review your information and provide any recomendations and modifications to your program, whether you are seeing him in person that day or following your program. 

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Perform

With your updated regimen or lifestyle recomendations for that day you are now in a greater position to succeed! Real results in real time.